Two studios — Crystal River & Inverness. New here? Your first class is $25, mats on us.

sculpt & flow Get Started

Crystal River & Inverness, FL

Sculpt strength.
Find your flow.

Two welcoming studios where real strength training meets deep, restful yoga. From Yoga Sculpt and Hot Power Flow to Yin and sound meditation — every level, every body. Come for the yoga, stay for the community.

Start with a $25 class Explore classes

★★★★★ Loved by our community No contracts Free mats to borrow

$25

your first class

Sculpt · Flow
· Restore

2

Studios — Crystal River & Inverness

15+

Weekly class styles

11

Experienced teachers

All

Levels welcome

Two locations, one community

Find us in Crystal River & Inverness

Same teachers, same welcome, two convenient studios across Citrus County. Drop into whichever fits your day.

Flagship

Crystal River

28 NE 4th St, Crystal River, FL 34429

Downtown — behind Norton's, next to Hunter Springs Kayak Rentals. Dedicated parking out front, plus free public lots nearby. Fully ADA accessible.

Crystal River classes

Inverness

Inverness

1454 US-41 N, Inverness, FL 34450

In the Planet Fitness Plaza, next to GNC. Easy parking and the same full schedule of yoga, sculpt, and fitness classes.

Inverness classes

Strength meets stillness

Not just a yoga studio. Not just a gym.

Most studios make you choose: sweat hard, or slow down. We do both. Build real strength in Yoga Sculpt and PiYo, push your limits in Hot Power Flow, then recover in Yin and Candlelight Sound — all under one roof, with teachers who actually know your name.

Strength training and deep yoga on one schedule
Classes change often, so it never gets stale
Heated and gentle options every day
Visiting national teachers and special workshops

Meet the studio

Find your class

Eight ways to move

From high-energy sculpt to candlelit stillness — plus Hot Fusion, Jump Fit, Chair Yoga, Tai Chi and more on the full schedule.

Yoga Sculpt

Our signature — yoga flow meets light-weight strength training.

Hot Power Flow

Dynamic, music-driven heated flow for the fit-minded.

Hot 26 & 2

26 postures, 2 breathing exercises — the classic heated sequence.

Vinyasa Flow

Breath-linked flow with the personality of the teacher leading it.

Yin Yoga

Slow, deep, floor-based stretch — the antidote to a busy week.

PiYo

Pilates core and sculpt + the flow and calm of yoga — low impact.

Gentle Flow & Beginners

Breath, simple poses, and a welcoming start for every body.

Candlelight Yoga & Sound Meditation

Gentle flow by candlelight, then sound-bowl meditation.

View all classes

Simple pricing. No contracts. Cancel anytime.

Drop in for a single class, grab a pack, or go unlimited. Pause or cancel whenever — no penalty, ever.

$25

Single class

$99

Monthly unlimited

$999

Annual unlimited

See all plans (352) 228-4344

From our community

Come for the yoga. Stay for the community.

This is a fantastic place and will help you grow in many ways. The teachers are exemplary, truly world class.

Adam J.

Studio member

We absolutely love this studio. They offer a variety of classes for different levels from beginner to advanced.

David F.

Studio member

The studio has such a beautiful positive atmosphere that makes it very easy to relax!

Izzy R.

Studio member

Serving Citrus County

Where our students come from

Crystal River, FLInverness, FLHomosassa, FLLecanto, FLHernando, FLBeverly Hills, FLFloral City, FLDunnellon, FL

Your first class is on the schedule

Walk in, borrow a mat, and let us take it from there. New students always welcome at both studios.

Start for $25 Visit a studio

Call Get Started